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From Stress to Resiliency

From Stress to Resiliency This course guides participants as they move from "reacting to" stress to a new and powerful awareness of their own stress and its impact on health and productivity, the importance of interpretation and self-talk, the distinction between effective and ineffective coping, the 10 Key Resiliency Skills and practical ways to translate knowledge into action. Instructions for logging in immediately are provided for download when you purchase.

PRICE: $60.00

Our Clients Say...

"I could not survive without the Work & Family Newsbrief and Trend Report. These publications consistently report on the current state of affairs in work-life and often push us to think ahead – what is coming next, what are the logical next trends. I use the Clearinghouse quite a bit when I am pulling together research for client projects, articles, etc. What I like best is how the information is organized – easy to get at, quick access to tons of information!!"

Mary Ellen Gornick
CPA Group

The Eleven Steps is a must. It’s a concise "how-to" guide for anyone beginning work/life initiatives, and a good review for those who may need to assess the impact of work/life initiatives on a company's culture. Easy to read, based on great experience with sound science and research to back it up. It will save you time and consulting fees. I loved it.”

Annette Byrd, Manager
US Work/Life Solutions GlaxoSmithKline

Your publications and website offer a timely and concise way for the Work/Life professional to remain informed. The diversity of the information that you provide is great, the length is good and the updates on what is happening in the industry are very valuable. Keep up the good work.

Jane Ottley
Dow Jones

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